Couples Therapy
Couples Therapy

Couples Therapy

[intense_content_box icon=”arrow-right” size=”2″ position=”topleft” animation=”bounce” border_radius=”20px”]Couples Therapy, Marriage Counseling, Relationship Therapy. Save your marriage. Call us for a free phone consultation and take the first step towards a healthier, happier marriage.[/intense_content_box]

Marriage of Couples is to help individuals in relationship who could also be contemplating separation or searching for improved intimacy and understanding. In couples counseling, the connection is the main focus, though every companion must also anticipate to give attention to self-enhancement and self-consciousness.

When to seek couples or marriage counseling
People in relationship search counseling for any variety of reasons, from power struggles and communication issues, to sexual dissatisfaction and infidelity. Though counseling is advisable as quickly as discontent arises in a relationship, research present that on common, couples won’t search therapy till they’ve been unhappy in their relationship for at least six years. In some instances, a pair who has already decided to separate could pursue therapy in order to end the relationship amicably and respectfully.

Effective therapy will probably deal with many aspects of the relationship, though communication tends to be the first focus of relationship therapy. When companions repeatedly make use of conflict avoidance or have interaction in heated power struggles, communication issues ensue; resentment builds, and repairs are by no means made.

Expectations and goals
Successful remedy is dependent upon every accomplice’s motivation and dedication to the method, and couples can count on to develop into higher listeners and communicators and to seek out new methods to assist each other. Goals will probably be established by the couple underneath the steerage of the therapist, and with a purpose to obtain these aims, every companion should be ready to acknowledge and perceive his or her function within the relationship. It isn’t unusual for battle to come up inside remedy periods, however moral therapists will attempt to stay impartial and keep away from taking sides.

Frequency, duration, and effectiveness
Relationship counseling is usually held once per week, however this will likely fluctuate depending in your therapy objectives and whether or not you’re additionally attending individual or group therapy sessions. Counseling is usually brief-time period, although healing takes time, and in the end, the therapy will proceed for as long as the couple is dedicated to seeing it through or till resolution is reached.

Our therapists have specific training and experience in dealing with relationship issues. We use several modalities that have been proven effective in helping couples communicate more successfully, being more empathetic toward one another, and creating enriching experiences to share.

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More About ...... Dr. Banafsheh Pezeshk, Psy.D. , QME

Dr. Banafsheh Pezeshk is a Licensed Clinical Psychologist and a Med-Legal Psychology Evaluator specializing in disability evaluations, medical evaluations, Fit For Duty evaluations, treating traumas, addiction, mood disorders, and other mental health conditions and concerns.

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Define your goals. Think about what you would like to get out of counseling. It might be helpful to write a list of events, relationship issues, or feelings that you think are contributing to your distress

Be an active participant. This is your counseling experience, so be as active as you can in deciding how to use the time. Be honest with the counselor and give her or him feedback about how you see the sessions progressing.

Be patient with yourself. Growth takes time, effort, and patience. All of your coping skills, behavior patterns, and self-perceptions have been learned and reinforced over a long period of time, so change can be difficult and slow at times.

Follow your counselor's recommendations. Take the time between sessions to complete any activities suggested by your counselor. Counseling is intended to improve your life in the "real world," so making efforts to try out and practice new behaviors, approaches, or ways of thinking could be a crucial element to the success of your counseling experience..
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