Couples Parenting
Couples Parenting

Couples Parenting

[intense_content_box icon=”arrow-right” size=”2″ position=”topleft” animation=”bounce” border_radius=”20px”]Raising a child can bring parents to the height of joy and the depths of despair. You love your children and want the best for them. Their accomplishments bring you pride. Their hurts make your heart ache. Their mistakes bring you frustration and the temptation to rescue them.[/intense_content_box]

Our approach to family counseling recognizes that families are highly complex and sensitive systems within which the actions of one individual can affect each of the others. We provide several approaches to help family members discover their personal strengths and develop confidence in dealing with family changes or crises, including:

  • Family Therapy
  • Groups for Parents and Children
  • Blended Family Programs
  • Specialized Services for Divorcing Families
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More About ...... Dr. Banafsheh Pezeshk, Psy.D. , QME

Dr. Banafsheh Pezeshk is a Licensed Clinical Psychologist and a Med-Legal Psychology Evaluator specializing in disability evaluations, medical evaluations, Fit For Duty evaluations, treating traumas, addiction, mood disorders, and other mental health conditions and concerns.

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Define your goals. Think about what you would like to get out of counseling. It might be helpful to write a list of events, relationship issues, or feelings that you think are contributing to your distress

Be an active participant. This is your counseling experience, so be as active as you can in deciding how to use the time. Be honest with the counselor and give her or him feedback about how you see the sessions progressing.

Be patient with yourself. Growth takes time, effort, and patience. All of your coping skills, behavior patterns, and self-perceptions have been learned and reinforced over a long period of time, so change can be difficult and slow at times.

Follow your counselor's recommendations. Take the time between sessions to complete any activities suggested by your counselor. Counseling is intended to improve your life in the "real world," so making efforts to try out and practice new behaviors, approaches, or ways of thinking could be a crucial element to the success of your counseling experience..
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