About Us
About Us
About I Don't Do Addictive Drugs

Life, Only Better!

About Us
I Don't Do Addictive Drugs is an organization consisting of psychologists and other mental health professionals dedicated to finding creative solutions for life’s challenges.

Our Vision
Our vision is to provide high quality, innovative and comprehensive treatment to those affected by life’s unexpected challenges in a caring and professional manner. We strive to be efficient by assessing clients in a manner that helps them develop a life plan that is effective, and in tuned with their ability, talent, and life’s goals.

Our Mission
The I Don’t Do Addictive Drugs is a community mental health center providing access to education, prevention, and intervention of mental health problems built around:

  • Prevention
  • Assessment
  • Early intervention
  • Treatment
  • Follow-up services

Life’s challenges can take many forms and occur at all ages and in all areas of life. Some people want to achieve greater success at school or at work. Others seek closer personal relationships, or how to confront major life changes; such as marriage, having children, divorce, step parenting, illness, or death.

Sometimes we must face specific emotional problems, feelings of anxiety, depression, or personal inadequacy.

At the I Don’t Do Addictive Drugs, people learn to identify challenges and resolve conflicts in order to enhance their success and their ability to cope effectively with daily living.

We have over 17 years of experience guiding people to make the best possible decisions for themselves. Our programs have proven highly effective in promoting personal growth and competence, and our range of expertise ensures the highest quality, whether you seek personal counseling or professional consultation.

We can develop programs to meet your particular needs. You can also join us for issue specific workshops and seminars offered throughout the year. We provide e-therapy after the initial assessment. Our dedicated psychologists are here to help.

You may find more information about our Clinical Program Director, Dr. Banafsheh Pezeshk PSY.D. QME on her profile.

Effective Counseling Factors.

Define your goals. Think about what you would like to get out of counseling. It might be helpful to write a list of events, relationship issues, or feelings that you think are contributing to your distress

Be an active participant. This is your counseling experience, so be as active as you can in deciding how to use the time. Be honest with the counselor and give her or him feedback about how you see the sessions progressing.

Be patient with yourself. Growth takes time, effort, and patience. All of your coping skills, behavior patterns, and self-perceptions have been learned and reinforced over a long period of time, so change can be difficult and slow at times.

Follow your counselor's recommendations. Take the time between sessions to complete any activities suggested by your counselor. Counseling is intended to improve your life in the "real world," so making efforts to try out and practice new behaviors, approaches, or ways of thinking could be a crucial element to the success of your counseling experience..
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Define your goals. Think about what you would like to get out of counseling. It might be helpful to write a list of events, relationship issues, or feelings that you think are contributing to your distress

Be an active participant. This is your counseling experience, so be as active as you can in deciding how to use the time. Be honest with the counselor and give her or him feedback about how you see the sessions progressing.

Be patient with yourself. Growth takes time, effort, and patience. All of your coping skills, behavior patterns, and self-perceptions have been learned and reinforced over a long period of time, so change can be difficult and slow at times.

Follow your counselor's recommendations. Take the time between sessions to complete any activities suggested by your counselor. Counseling is intended to improve your life in the "real world," so making efforts to try out and practice new behaviors, approaches, or ways of thinking could be a crucial element to the success of your counseling experience..
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